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About Carla

Founder & Reiki Practitioner

With a firm belief that everyone deserves spiritual healing, Carla founded Take Pause Wellness, LLC as a place where people can come seek clarity and guidance in their journey through life.

Carla has pursued her passion and her mission with great dedication to the field of spiritual healing.

Her training and certifications include:​

  • Reiki Level I, II: Central Connecticut Tai Chi

  • Advanced Reiki Level III: Personal Harmony and Health

  • Animal Reiki: Animal Reiki Source

  • Life Coaching: The Graduate Institute

She is an active member of the International Association of Reiki Practitioners (IARP) and the International Coach Federation (ICF)

Take Pause Wellness, LLC offers unique and custom Reiki sessions, life coaching, and spiritual wellness services to bring success to your personal journey. Heal your mind, body, and spirit for self-discovery and peace. Anyone with commitment and desire for healing can receive the benefits of Reiki and Life Coaching. At Take Pause Wellness, LLC, mindfulness is brought to the mainsteam.

Contact Us

All appointments are by video or phone conference



Evening and Weekend appointments available by request

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