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Services for People

What We Do

Email takepausewellnessllc@gmail.com for more information

DISTANT REIKI

20 MINUTE SESSION

Plant-Based Lifestyle Transition

45 MINUTE SESSION

DoTerra Essential Oils

30 MINUTE OVERVIEW

Reiki is the universal life energy that flows through all living things.  Each of us has the ability to connect with our own healing energy.  Reiki strengthens the body's  energy.  When a person's “ki”, or energy,  is strong and free flowing, conditions for healing are optimal.  When the energy becomes weak or blocked it leaves the body suseptible to symptoms of physical or emotional imbalance. When ki is strong a person’s body and mind is in a positive state of health. 

WHAT IS REIKI?

WHAT ARE THE

BENEFITS?

  • Dissolves energy blocks & promotes natural balance

  • Increases energy level, mental clarity & focus

  • Creates deep relaxation & improved mood

  • Relieves stress & tension; can improve sleep

  • Clears toxins & supports immune symptoms

  • Can help reduce pain & complements medical treatment

WHAT PEOPLE SAY

"Carla instinctively knew where to concentrate her energies and I felt she was very much in touch with my aura. After the session I was tranquil and relaxed." 

—  Susan B

About Carla

Founder & Reiki Practitioner

Carla LaPrade Headshot for web.jpg

Take Pause Wellness was founded to bring the gentle healing benefits of Reiki to all who wish to connect body, mind and spirit to the wisdom of their own inner guidance.

Carla has pursued her passion and her mission with great dedication to the field of spiritual healing.

Her training and certifications include:​

  • Reiki Level I, II: Central Connecticut Tai Chi

  • Advanced Reiki Level III: Personal Harmony and Health

  • Animal Reiki: Animal Reiki Source

  • Life Coaching: The Graduate Institute

She is an active member of the International Association of Reiki Practitioners (IARP) and the International Coach Federation (ICF)

Contact Us

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G.R.A.C.E. Wellness Center

1131 West Street, Building 1, Suite 3

Southington, CT 06489

TAKEPAUSEWELLNESSLLC@GMAIL.COM

203-214-4057

APPOINTMENT HOURS

SATURDAY 10:00 - 5:00

SUNDAY 10:00 - 5:00 

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